Body & Mind

Fitness Classes for Every Goal

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The Techwind Yoga
& Meditation

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Most Popular Meditation Therapy

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Sound Therapy
Meditation
Mindfullness

How It Work ?

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Life Coaching

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Meditation & Yoga

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Nutrition

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Religion

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Check out some of our
Yoga Poses Videos.

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Yoga is the journey of the self
through the self

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Yoga Schedule

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8:00AM
Dhanurasana

- Calvin Carlo

9:00AM
Bhujangasana

- Cristina Murphy

10:00AM
Sirsasana

- Alice Perry

11:00AM
Padmasana

- Hayley Matthews

2:00PM
Utthita Parsvakonasana

- Calvin Carlo

3:00PM
Natarajasana

- Cristina Murphy

4:00PM
Halasana

- Alice Perry

5:00PM
Vajrasana

- Hayley Matthews

Expert Teachers

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Calvin Carlo

Yoga Teacher

Cristina Murphy

Yoga Teacher

Alice Perry

Yoga Teacher

Hayley Matthews

Yoga Teacher

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